How Long Should You Brush Your Teeth?

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Learning How to Ensure Proper Dental Care

Brushing your teeth is one of the most important daily rituals for every man, woman, and child. If you don’t take proper care of your teeth and gums, in fact, this can lead to severe dental problems and other dangerous ailments.

One question that dentists are often asked is, how long should you brush your teeth. While the answer may seem simple, there are a few details that can often be overlooked. Today, we’re going to give a brief overview of everything you need to know.

Brushing Your Teeth Every Day

The most important thing to remember is that you need to brush your teeth every single day. If the bacteria that collects in your mouth as you eat and drink is allowed to sit for too long, it will erode your teeth and damage your gums. Flossing, brushing, and using mouthwash each day will wash away this bacterium and help keep your teeth and gums healthy.

Learning How to Brush Your Teeth 

Although you most likely learned how to brush your teeth at a very young age, the truth is that many people don’t really know the proper technique. First, you obviously need to brush the front of every single tooth. Also, make sure that you’re brushing the top or bottom of each one, depending on its placement in your mouth. Finally, don’t forget to also brush behind your teeth where bacteria can easily hide. The trick is to be thorough every time with each tooth.

Frequency of Brushing for Dental Health

It’s generally accepted that it takes approximately 24 hours for bacteria to begin harming your teeth, which is why you must be adamant about brushing every day. However, if you want to achieve proper dental health, how long you brush your teeth is just as important. In order to achieve good dental and oral health, you must brush your teeth thoroughly for a minimum of two minutes. Along with a proper frequency, this will allow you to rid your mouth of the bacteria that’s built up.

Choosing a Manual or Electric Toothbrush

A lot of people ask whether it’s better to use a manual or electric toothbrush. We’re going to let you in on a little secret – it doesn’t really matter. The truth is that both types of toothbrushes are effective in maintaining proper dental health. However, a lot of people are much better at being more thorough when they’re using an electric type of toothbrush. Whichever one you choose, it’s simply important that you use the proper technique and frequency.

The Importance of Supervising Your Kids 

When kids are doing something fun, time flies and they don’t like being forced to stop. When it comes to brushing their teeth, however, many children can feel as if two minutes is an eternity. Because of this, it’s important that you supervise them each time they brush their teeth until you can trust them to do it on their own. And even then, you’ll want to inspect them a little just to be sure.

Contact Dr. Furello’s St. Petersburg Dental Office for Proper Dental Health Techniques

The question of how long should you brush your teeth is only one inquiry that Dr. Furello tackles on a regular basis. If you have any other questions, would like to schedule an appointment, or want details about our free teeth whitening offer, our dental services in St. Petersburg can help. Reach out to us via our website or by calling (727) 822-8101.

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